Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even improve symptoms of IBS. A narrative review from Digestive Diseases and Sciences concluded that yoga is ...

The term “digestion” typically refers to the breakdown of food to provide your body with nutrients and expel waste products. The gut-brain axis is a communication system of nerves and biochemical ...

Yoga For Digestion: Yoga can help to ease digestive process and boost gut health, Here are few powerful yoga asanas to try after meal.

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Working out after eating is not usually suggested by anyone. However, yoga is a form of exercise that can even be done after having a heavy meal. Yoga plays a major role in many daily bodily functions ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...

Yoga For Digestion: The human body is a complex and intricate system that is capable of wonderful feats. The body needs nourishment for its proper functioning. It derives its nutrients from the food ...

The small intestine's function is to break down food from the stomach and absorb the nutrients. The main role of the duodenum, the first part of the small intestine completes the first phase of ...

Pawanmuktasana also known as wind-relieving pose is a popular yoga asana known for many health benefits. 10 Easy Yoga Poses You Must Do After Meals for Better Digestion And Gut Health Yoga For Gut ...