Some fitness trends prove to be entirely wrong after additional research is performed. Here are five instances where gym trends of the 1970s proved to be inaccurate.

Wendy McClure discovers odd diet foods in her book, The Amazing Mackerel Pudding Plan : Classic Diet Recipe Cards from the 1970's. She found Weight Watchers recipe cards while cleaning her parents' ...

Figuring out how to build a raft from a pile of ropes, planks and barrels with his co-workers has helped Eric Schumacker better manage a Valu Home Center store in Clarence. For Dr. Cathy Carter, a ...