Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

Redlands Community Senior Center offers Zumba Gold classes beginning Feb. 6. Zumba Gold, designed for older active adults, is a low-impact, Latin-inspired dance fitness group. Classes meet 9-10 a.m.

The Maple Center for Integrative Health and the Osher Lifelong Learning Institute offer a free presentation on Zumba Gold by Cathleen Drobny from 1 to 3:30 p.m. May 1 in Westminster Village at 1120 ...

A group of older people demonstrated their fancy footwork last week during the first session of a new zumba group. Berkshire Age UK’s first Zumba Gold session took place at Emmanuel Methodist Church ...

As a young mother of two, she took up tennis. Her athletic pursuits then moved into swimming, hiking and dance fitness. “I discovered Jane Fonda and aerobics,” she says. Through her 50s, 60s and 70s, ...