If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Derek Hough has been a familiar face on TV for over a decade, first as a performer on “Dancing with the Stars” and currently as a judge on “World of Dance.” He’s now eager to teach the art of dance ...

Getting your Trinity Audio player ready... Even if the only dancing you’ve ever done is in front of the bathroom mirror when your jam comes on, taking a dance lesson is the perfect way to get outside ...

I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...