Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery ...
Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...
A microbe called Turicibacter improves metabolic health and reduces weight gain in mice on a high-fat diet. The results could lead to new ways to control weight by adjusting gut bacteria.
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