Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...
When you think of working out, there’s a good chance running, weight lifting, indoor cycling, and some kind of tire-pushing, heavy duty boot camp come to mind — but what about pool workouts?
Swimming is not the only way to work out in a pool. If the crawl is not your thing and backstroke feels more like a sinus rinse even though your face is out of the water, we are here to tell you that ...
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How Many Calories Can You Burn Swimming? Cardio, Strength, And Weight Loss Benefits Of Swim Workouts
Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...
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Inside Celebrity Workouts: Valerie Bertinelli’s Jumps and Rod Stewart’s Pool Brick Routine
Dive into the surprising and inspiring world of celebrity fitness in “Inside Celebrity Workouts: Valerie Bertinelli’s Jumps ...
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Valerie Bertinelli jumps 50 times and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks
Celebrities like Valerie Bertinelli, Mark Wahlberg, and Rod Stewart use unconventional fitness routines including morning ...
Look, I’m not one of those girls who loves hanging out in her bathing suit. You’ll never find me sunbathing in a public park. I won’t come to your pool party. I’m not even a fan of wearing shorts, for ...
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