If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

Flu season has always been a background worry for grandparents, but this year it is shaping family calendars in a much more ...

Make america healthy again President Trump launched the Make America Healthy Again initiative to confront chronic disease, ...

Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...

Recommendations for healthier living habits in 2026 include focusing on 5 areas to reduce risks.

Plus, what to avoid for a bigger cardiovascular boost.

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and help prevent chronic disease.

If you are an older adult with no children, you may have wondered or worried about what will happen to you and your estate if ...

Many people want to live as long as possible. But what about living as well as possible? That’s the idea behind extending what’s called your healthspan. “Healthspan is the length of time you live in ...

An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news after the rate went up in the early years of the pandemic.