If your first week back at the gym after festivities feels punishing, you’re not alone. Trainers break down what’s going on ...

The gym is scheduled to permanently close January 16 at 8 p.m. The only 24 Hour Fitness in the Seattle Area is now in ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

The holidays are the perfect time to connect with family and friends, to enjoy festive foods, and even to make fitness fun. Below, Alyssa Hornbrook, a physical therapist and certified strength and ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

In this challenge, 24 hours in a backbend stretches flexibility to new heights. ‘Americans are going to feel it’: Bessent ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

LOVES PARK, Ill. (WIFR) - Within the next month, 4,500 square feet of space will be added to the Northeast Family YMCA in ...

This marks another major growth milestone for HOTWORX just 8 years after launching in 2017 -- The infrared fitness franchise continues rapid expansion across the U.S. and globally fueled by strong ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

WICHITA, Kan. (KSNW) – A team of cyclists raised over $4,000 to help refugees in Kansas. A four-person team from Bike Walk Wichita participated in Ride for Refugees, an annual 24-hour event where ...