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Bowflex Ab Workout | Core #Bowflex #Abs
0:00 - Intro 1:38 - High Crunch 3:58 - Kneeling Cable Crunch 4:58 - Lunge Crunch Finish out your routine with this Ab Burner. This routine was done on a Bowflex PR1000, but could be done a Blaze or similiar machine with Lat Pulldown pulleys. Bowflex Blaze - https://amzn.to/3twuCOW Bowflex PR1000 - https://amzn.to/3fy6RxM Bowflex PR3000 - https ...
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