I used to wonder why I felt stuck — doing all the “right” things but still not feeling like myself. It wasn’t until I finally got the right kind of support that everything started to shift. This journey has been about balance, consistency, and learning what my body actually needs. The support that finally helped me? It’s on my page 🩶 #wellnessjourney #shedjourney #bodyreset #healthsupport #balancedliving | Life of Chef Mom
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Ever feel completely stuck, like you want to get things done but your brain just won’t let you start? 🧠😓😵‍💫 That’s ADHD paralysis. It’s not laziness or lack of motivation. It’s when your brain gets so overwhelmed by everything, decisions, tasks, emotions, that it shuts down instead of moving forward. You might: ☀️Sit in one spot for hours, unable to start or make progress ☀️Avoid tasks because they feel too big, even if they’re small ☀️Feel exhausted just from thinking about what needs to ge
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