Sit Ups Tutorial For Beginners - Abdominal Gym Exercise For Muscle Building (Form) #situps
0:12
YouTubeTHE HUNGRY ELITE
Sit Ups Tutorial For Beginners - Abdominal Gym Exercise For Muscle Building (Form) #situps
In this short video clip you can see how to perform the Sit Ups exercise. It's a great upper abdominal exercise for muscle building. This Tutorial enables beginners to perform the exercise correct and independently. Muscle group: abdominal (abs) Muscles Worked: abdominals Type of exercise: isolation Material: bodyweight Difficulty level: easy ...
956 viewsSep 18, 2023
Shorts
Simple & Effective Workouts: How to do: Laying Down Plate Sit Ups: 1️⃣ Lie flat on your back with knees bent. 2️⃣ Hold a weight plate against your chest. 3️⃣ Engage your core and slowly sit up. 4️⃣ Lower back down with control. Do this 3 sets for 8-12 reps Add this workout to your abs workout #AbsWorkout #PlateSitups #CoreStrength #FitnessFun #WorkoutChallenge #StrongerTogether #FitnessMotivation #absworkout #abs #easyworkoutsathome #easyworkout
0:13
33.9K views
Simple & Effective Workouts: How to do: Laying Down Plate Sit Ups: 1️⃣ Lie flat on
_phyzeek
Decline Sit Ups Demonstration For Beginners - Abdominal Gym Exercise For Muscle Building (Abs)
0:13
476 views
Decline Sit Ups Demonstration For Beginners - Abdominal Gym Exercise
THE HUNGRY ELITE
Sit-ups Challenge
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
0:37
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
YouTubeThe Pannell Project | PPG
1.2K views8 months ago
Mobility Isn’t Enough: Fix How You Move Every Day (Back Pain Relief Starts Here)
2:19
Mobility Isn’t Enough: Fix How You Move Every Day (Back Pain Relief Starts Here)
YouTubeChristina Nicci
74.3K views3 weeks ago
#fyp #foryou #funny #students | sit all the way down
1:04
#fyp #foryou #funny #students | sit all the way down
TikTokowri2tgxk0
4.8M views3 weeks ago
Top videos
Wall Ball Sit Ups - Tutorial For Beginners - Abdominal Exercise to Build a Sixpack - Correct Form
0:09
Wall Ball Sit Ups - Tutorial For Beginners - Abdominal Exercise to Build a Sixpack - Correct Form
YouTubeTHE HUNGRY ELITE
971 viewsAug 14, 2024
How Sit-Ups Can Transform Your Abs & Boost Core Strength
0:59
How Sit-Ups Can Transform Your Abs & Boost Core Strength
YouTubeSkki Fitness
1.5K views2 months ago
Sit-ups, Exercise
0:39
Sit-ups, Exercise
YouTubeANANTMAX FITNESS
2 views2 months ago
Sit-ups Benefits
Which Thanksgiving table would YOU want to sit at? 👀
0:35
Which Thanksgiving table would YOU want to sit at? 👀
YouTubeMLB
22K views1 week ago
She’s me taking forever to get ready just to sit in the couch 😭 #fyp #sisters #lonatwins #me #comedy
1:01
She’s me taking forever to get ready just to sit in the couch 😭 #fyp #sisters #lonatwins #me #comedy
TikToklonatwins
26.1K views1 week ago
Like sit still! All that moving stankin up the place 😂😂😂 | that one stank friend that be doing the most
1:26
Like sit still! All that moving stankin up the place 😂😂😂 | that one stank friend that be doing the most
TikTok_yogi75
1.8M views2 weeks ago
Wall Ball Sit Ups - Tutorial For Beginners - Abdominal Exercise to Build a Sixpack - Correct Form
0:09
Wall Ball Sit Ups - Tutorial For Beginners - Abdominal Exercise t…
971 viewsAug 14, 2024
YouTubeTHE HUNGRY ELITE
How Sit-Ups Can Transform Your Abs & Boost Core Strength
0:59
How Sit-Ups Can Transform Your Abs & Boost Core Strength
1.5K views2 months ago
YouTubeSkki Fitness
Sit-ups, Exercise
0:39
Sit-ups, Exercise
2 views2 months ago
YouTubeANANTMAX FITNESS
Decline Sit Ups Demonstration For Beginners - Abdominal Gym Exercise For Muscle Building (Abs)
0:13
Decline Sit Ups Demonstration For Beginners - Abdominal Gym Exerc…
476 viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
Simple & Effective Workouts: How to do: Laying Down Plate Sit Ups: 1️⃣ Lie flat on your back with knees bent. 2️⃣ Hold a weight plate against your chest. 3️⃣ Engage your core and slowly sit up. 4️⃣ Lower back down with control. Do this 3 sets for 8-12 reps Add this workout to your abs workout #AbsWorkout #PlateSitups #CoreStrength #FitnessFun #WorkoutChallenge #StrongerTogether #FitnessMotivation #absworkout #abs #easyworkoutsathome #easyworkout
0:13
Simple & Effective Workouts: How to do: Laying Down Plate Sit Ups: …
33.9K viewsAug 2, 2023
TikTok_phyzeek
How to Decline Sit up | Exercise Tutorial
0:21
How to Decline Sit up | Exercise Tutorial
1.2K viewsAug 5, 2024
YouTubeIgnasFit
Master the Decline Bench Sit-Up: Strengthen Your Abs and Hip Flexors
0:38
Master the Decline Bench Sit-Up: Strengthen Your Abs and Hip Flex…
522 viewsOct 6, 2024
YouTubeAlex Allen
1:00
SIT UP WITH LEGS RAISED #workout #energyfitness
943 views2 months ago
YouTubeEnergy Fitness
0:11
Eccentric Hip Flexor Sit Up | Made 2 Move Physical Therapy | Charlest…
2K views7 months ago
YouTubeMade 2 Move Physical Therapy
0:37
GHD single leg sit ups
742 views5 months ago
YouTubeChris H
0:27
Core workout using a sit-up bench! #boxing #boxingtraining #shorts 
2.6K views1 month ago
YouTubeBoxingwithEddie
0:14
Master the Decline Ab Sit-Up for a Strong Core
3.4M viewsOct 6, 2024
TikTokahmedsamsfit
0:58
What Happens If You Do 100 Sit Ups Every Day?
4.3M viewsMay 8, 2023
TikTok_what_if_you
0:42
5 Exercises to Warm Up Anytime, Anywhere
422.7K viewsApr 4, 2023
TikTokjordanyeohofficial
0:12
Advanced Abdominal Exercise: Jackknife Sit-Up
492.9K viewsNov 7, 2022
TikTokfitonomy.app
0:38
Gabriel Magalhães: Hilarious Sit Ups Workout
399.9K views5 months ago
TikTokgaabisevero_
0:33
Engaging Sit-Up Sessions with Harris at 4 Months
390.7K views10 months ago
TikTokedwinchuahpapa
1:25
100 Push-Ups and Sit-Ups Daily: My Fitness Journey
173.1K viewsOct 1, 2022
TikTokcolemooretraining
0:31
Achieve a Six-Pack with Effective Training and Hydration
60.3K views2 months ago
TikTokfalkefit
See more videos
Static thumbnail place holder

Short videos

0:12
Sit Ups Tutorial For Beginners - Abdominal Gy…
956 viewsSep 18, 2023
YouTubeTHE HUNGRY ELITE
0:09
Wall Ball Sit Ups - Tutorial For Beginners - Abdominal …
971 viewsAug 14, 2024
YouTubeTHE HUNGRY ELITE
0:59
How Sit-Ups Can Transform Your Abs & Boost Core Str…
1.5K views2 months ago
YouTubeSkki Fitness
0:39
Sit-ups, Exercise
2 views2 months ago
YouTubeANANTMAX FITNESS
0:13
Simple & Effective Workouts: How to do: Laying Down Pl…
33.9K viewsAug 2, 2023
TikTok_phyzeek
0:13
Decline Sit Ups Demonstration For Beginn…
476 viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
0:21
How to Decline Sit up | Exercise Tutorial
1.2K viewsAug 5, 2024
YouTubeIgnasFit
0:38
Master the Decline Bench Sit-Up: Strengthen Your Abs a…
522 viewsOct 6, 2024
YouTubeAlex Allen
1:00
SIT UP WITH LEGS RAISED #workout #energyfitness
943 views2 months ago
YouTubeEnergy Fitness
0:11
Eccentric Hip Flexor Sit Up | Made 2 Move Physical Ther…
2K views7 months ago
YouTubeMade 2 Move Physical Therapy
0:37
GHD single leg sit ups
742 views5 months ago
YouTubeChris H
0:27
Core workout using a sit-up bench! #boxing #boxingtrai…
2.6K views1 month ago
YouTubeBoxingwithEddie
0:14
Master the Decline Ab Sit-Up for a Strong Core
3.4M viewsOct 6, 2024
TikTokahmedsamsfit
0:58
What Happens If You Do 100 Sit Ups Every Day?
4.3M viewsMay 8, 2023
TikTok_what_if_you
0:42
5 Exercises to Warm Up Anytime, Anywhere
422.7K viewsApr 4, 2023
TikTokjordanyeohofficial
0:12
Advanced Abdominal Exercise: Jackknife Sit-Up
492.9K viewsNov 7, 2022
TikTokfitonomy.app
0:38
Gabriel Magalhães: Hilarious Sit Ups Workout
399.9K views5 months ago
TikTokgaabisevero_
0:33
Engaging Sit-Up Sessions with Harris at 4 Months
390.7K views10 months ago
TikTokedwinchuahpapa
1:25
100 Push-Ups and Sit-Ups Daily: My Fitness Journey
173.1K viewsOct 1, 2022
TikTokcolemooretraining
0:31
Achieve a Six-Pack with Effective Training and Hydr…
60.3K views2 months ago
TikTokfalkefit
Static thumbnail place holder