How to Do Chest Fly Exercises on a Machine
1:29
YouTubeLIVESTRONG
How to Do Chest Fly Exercises on a Machine
Try strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
1.8M viewsJul 1, 2009
Shorts
How to Use the Chest Fly Machine Correctly – Maximise Your Chest Gains with This Exercise
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How to Use the Chest Fly Machine Correctly – Maximise Your Chest Gains
Shane Crommer
Planet Fitness Chest Fly Machine - How to use the chest fly and rear delt exercise machine
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Planet Fitness Chest Fly Machine - How to use the chest fly and rear delt
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